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Satirical WikiHow 'How To Be Happy' Meme

This meme parodies the typical wikiHow step-by-step guide format, purporting to be an article titled 'How To Be Happy' under the Emotions and Feelings > Happiness category. It uses the signature simple, clean wikiHow illustration style: a blonde man with a calm, slight smile is shown next to a thought bubble containing a glowing lightbulb that symbolizes thoughts or ideas. The first and only visible listed step is 'Stop having thoughts', an absurd, darkly humorous and highly relatable joke implying overthinking and excessive rumination are the primary obstacles to happiness, poking fun at overly simplistic self-help advice.
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How To Be Happy, 1 Stop having thoughts

Overview

This meme parodies the typical wikiHow step-by-step guide format, purporting to be an article titled 'How To Be Happy' under the Emotions and Feelings > Happiness category. It uses the signature simple, clean wikiHow illustration style: a blonde man with a calm, slight smile is shown next to a thought bubble containing a glowing lightbulb that symbolizes thoughts or ideas. The first and only visible listed step is 'Stop having thoughts', an absurd, darkly humorous and highly relatable joke implying overthinking and excessive rumination are the primary obstacles to happiness, poking fun at overly simplistic self-help advice.

Origin notes

This is an edited parody of official wikiHow guide content, using stock wikiHow illustrations modified to add the comedic step text. It was shared on X (formerly Twitter) by the account meme.jpg as indicated by the provided RSS source, and is part of a widespread broader trend of editing wikiHow article headers and steps to create sarcastic, relatable humor for social media.

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