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WikiHow 'How to Comfort Someone Who Is Sad' stock illustration

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This is a humorous edited meme using a classic WikiHow illustration originally depicting a person comforting an upset individual on a beach. The upset character on the left, who is holding their head in their hands in distress, is labeled with the text 'my anxiety thinking that everyone hates me'. The character on the right, who is leaning forward to comfort the upset person, is labeled with 'my depression telling me no one cares enough about me to hate me'. The joke highlights the contradictory, competing negative intrusive thoughts that people living with both anxiety and depression often experience, where two separate mental health issues create opposing but equally upsetting thought patterns.

Anxiety vs Depression Contradictory Negative Thoughts Meme

This is a humorous edited mem…

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